Tips for Staying Warm in the Bleachers

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Your body is designed to burn food for energy and produces heat from within. So, do not forget to eat! If your body is getting cold, it will sacrifice your feet and hands to save its life. Ever wonder why your feet and hands are the first to get cold ?! Your body loses heat in 5 ways – radiation, convection, construction, respiration and evaporation.

  1. Radiation: Just as a wood stove radiates heat into a room, your body radiates heat into the air. The more insulation you put around it, the loss of heat is reduced.
  2. Convection is moving air. Wind blowing through your sweater or around your jacket is heat lost through convection. Windproof outer layers will help prevent heat loss.
  3. Sitting on some cold bleachers at a football game, grabbing a ski pole, or just catching a cold zipper on your neck, are all heat loss by construction.
  4. Evaporation is a very efficient cooling process.

6 Tips for Staying Warm at a Sporting Event:

  • Check weather conditions before heading outside. Watch your local weekly weather forecast to make it easy to prepare in advance.
  • Dress appropriately. If you are going to be in the extreme cold, wear as many layers of warm clothing as possible. If it's mildly cold, try to dress in just a few layers and pack an extra coat or sweater in case the temperature drops.
  • Be prepared for all conditions. Keep an umbrella, poncho or warm jacket with you. Have an indoor, heated place to go … you do not want to be stuck outside if the weather conditions become extreme.
  • Wear waterproof shoes or boots with a good grip. If your feet are cold and wet, it will not matter how well the rest of your body is bundled up. You will still be miserable!
  • Wear gloves and / or mittens and long thick socks. These protect your hands and feet, which are the hardest places to keep warm blood flowing. Try wearing thinner gloves underneath heavy winter gloves for extra warmth.
  • Pack warm food. Sometimes all you need in chilly conditions is hot food or drink. Carry a thermos with hot drinks, soups, or noodles. Warm food and drink will warm you inside and keep your strength up.

Signs and Symptoms of Hypothermia: shivering, shallow breathing, confusion, exhaustion, slurred speech, loss of coordination, weak pulse, unconsciousness (in severe cases)

Treatment of Hypothermia: remove any wet clothing, protect individual against the wind, move to a warm shelter as soon as possible, rewarm the individual with extra clothing, take the person's temperature if a thermometer is available, offer warm liquids (avoid alcohol or caffeine) ).



Source by Meagan Deacon

Your body is designed to burn food for energy and produces heat from within. So, do not forget to eat! If your body is getting cold, it will sacrifice your feet and hands to save its life. Ever wonder why your feet and hands are the first to get cold ?! Your body loses heat […]

GS News Update: Call Of Duty: WW2 Rewards You For Watching People Open Loot Boxes

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Activision announces more details on what you can do in the new social space, Headquarters.



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Activision announces more details on what you can do in the new social space, Headquarters. Source link

Tarpon Fly Fishing in Florida

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Fly fishing for trout? Salmon? Bah! For a different experience, it is all about tarpon fly fishing in Florida.

There are a lot of different types of fishing experiences. There are also many ways of gauging the success of any fishing trip. To many anglers, the number of fish that you have in your live well, cooler, or stringer is the way you measure a successful trip. To others it is the enjoyment of the external surrounding environment and the immersion into nature that makes the experience successful. To others, it is the sport. It is the challenge of taking a large fish on light tackle. Fly fisherman understand the idea of ​​challenge.

Tarpon fly fishing in Florida is a good example of the idea of ​​sport. Many people have compared this form of fishing to hunting. The tarpon is a saltwater fish that comes to the shallow offshore flats and coastal rivers to feed. Many tarpon grow up to 8 feet long and some can weigh as much as 200 pounds. The top of their mouth, where the hook must be set, is covered by a bony plate that some have described as being a bit like concrete.

The tarpon is usually bought in the coastal waters of the Florida Keys in a small skiff. The fisherman stands in the front of the skiff and the guide positions it to intercept schools of tarpon that are moving in from deeper waters to feed. The fish are swimming fast, bearing down on the ski in small schools of giant fish. The fisherman must make an expert cast to drop a fly in the path of the oncoming fish and hope one stops to strike it. Then the hook must be set in that bony upper mouth. In most cases, the fish will throw the hook rather quickly.

If the hook is set, the challenge has really just started. The tarpon is a feisty fish. It may be one of the hardest fighting fish pound for pound anywhere. It will make long wild runs and then suddenly pull with stubborn bull dog tenacity. And they will jump. The tarpon is known for their high arching jumps that can set the fisherman's heart to racing wildly. In fact, it is common to ask the returning fisherman how many fish he "jumped" rather than how many he caught.

It is really the catching that is important in tarpon fly fishing in Florida or along the coastal waters of the other Southern states in the tarpon's range. It is the hunt that is the thing that draws the fishermen. The flesh of the tarpon is bony and not good eating and in many places the fish is protected and catch and release is the norm. It is the human being against the denizen of the sea that this is all about, not putting food on the table.



Source by Richard Chapo

Fly fishing for trout? Salmon? Bah! For a different experience, it is all about tarpon fly fishing in Florida. There are a lot of different types of fishing experiences. There are also many ways of gauging the success of any fishing trip. To many anglers, the number of fish that you have in your live […]

Crash Remaster Is Back At No. 1 In Australia And New Zealand

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After dropping down to No. 2 in last week’s charts, the Crash Bandicoot remaster is back at No. 1 in Australia and New Zealand. The IGEA has released the latest weekly physical game sales charts for both regions, and the N. Sane Trilogy sold the most on the all-platforms chart in the two markets for the week ended August 6.

The game was outsold by the hugely popular Rugby League Live 4 the week prior. That game, developed by Australian studio Big Ant, landed in the No. 2 position for the latest week in both Australia and New Zealand on the all-platforms chart.

The N. Sane Trilogy is also a chart-topper in the UK and the US. Speaking about the game’s commercial success earlier this month on an earnings call, Activision Publishing CEO Eric Hirshberg said, “Crash has surpassed all of our expectations by a pretty wide margin.” Activision is considering more remasters of its other games, too.

You can see the full charts for the week ended August 6 below, broken down by platform. As usual, they cover physical game sales only. Another thing to note is that the group that puts together these lists, the Interactive Games & Entertainment Association, does not release specific sales numbers.

Australia

All Platforms

  1. Crash Bandicoot N. Sane Trilogy
  2. Rugby League Live 4
  3. Grand Theft Auto V
  4. Ghost Recon: Wildlands
  5. Splatoon 2
  6. Prey
  7. Elder Scrolls Online: Morrowind
  8. Call of Duty: Black Ops III
  9. Mario Kart 8
  10. Legend of Zelda: Breath of the Wild

PS4

  1. Crash Bandicoot N. Sane Trilogy
  2. Rugby League Live 4
  3. Grand Theft Auto V
  4. Ghost Recon: Wildlands
  5. Uncharted 4: A Thief’s End
  6. Prey
  7. Call of Duty: Black Ops III
  8. Rainbow Six: Siege
  9. Horizon: Zero Dawn
  10. The Last of Us

Xbox One

  1. Rugby League Live 4
  2. Elder Scrolls Online: Morrowind
  3. Elder Scrolls V: Skyrim
  4. Prey
  5. Call of Duty: Black Ops III
  6. Grand Theft Auto V
  7. Forza Horizon 3
  8. Ghost Recon: Wildlands
  9. Minecraft
  10. Rainbow Six Siege

Wii U

  1. Legend of Zelda: Breath of the Wild
  2. Star Fox Zero
  3. Mario Tennis: Ultra Smash
  4. Minecraft
  5. Cars 3: Driven to Win
  6. Yoshi’s Wooly World
  7. Mario Party 10
  8. Mario Kart 8
  9. Super Mario 3D World
  10. Super Smash Bros.

PlayStation Vita

  1. Sword Art Online: Hollow Realization
  2. God Wars: Future Past
  3. Minecraft
  4. Phineas & Ferb: Day of Doofenshmirtz
  5. World of Final Fantasy
  6. Lego Star Wars: The Force Awakens
  7. Looney Tunes Galactic Sports
  8. Operation Babel: New Tokyo Legacy
  9. The Legend of Heroes: Trails of Cold Steel
  10. Aegis of Earth: Protonovus Assault

3DS

  1. Miitopia
  2. Pokemon Sun
  3. Hey! Pikmin
  4. Pokemon Moon
  5. Donkey Kong Country: Returns
  6. Luigi’s Mansion: Dark Moon
  7. Mario Kart 7
  8. Super Mario Maker
  9. Super Smash Bros.
  10. Ever Oasis

Nintendo Switch

  1. Splatoon 2
  2. Mario Kart 8
  3. Legend of Zelda: Breath of the Wild
  4. Arms
  5. 1-2-Switch
  6. Just Dance 2017
  7. Ultra Street Fighter II: The Final Challengers
  8. Lego City Undercover
  9. Disgaea 5 Complete
  10. Super Bomberman R

PC

  1. The Sims 4
  2. Prey
  3. Battlefield 1
  4. The Sims 4 City Living
  5. Command & Conquer: The Ultimate Collection
  6. Ghost Recon: Wildlands
  7. The Sims 4 Get to Work
  8. World of Warcraft: Legion
  9. Rainbow Six Siege
  10. Grand Theft Auto V

New Zealand

All-Platforms

  1. Crash Bandicoot N. Sane Trilogy
  2. Rugby League Live 4
  3. Tekken 7
  4. Grand Theft Auto V
  5. Call of Duty: Infinite Warfare
  6. EA Sports UFC 2
  7. Horizon: Zero Dawn
  8. Battlefield 1
  9. Fallout 4
  10. Elder Scrolls V: Skyrim

PS4

  1. Crash Bandicoot N. Sane Trilogy
  2. Rugby League Live 4
  3. Tekken 7
  4. Grand Theft Auto V
  5. Horizon: Zero Dawn
  6. Call of Duty: Infinite Warfare
  7. EA Sports UFC 2
  8. Fallout 4
  9. Doom
  10. Elder Scrolls V: Skyrim

Xbox One

  1. Forza Horizon 3
  2. Call of Duty: Infinite Warfare
  3. Rugby League Live 4
  4. Battlefield 1
  5. Grand Theft Auto V
  6. Forza Motorsport 6
  7. Elder Scrolls V: Skyrim
  8. Minecraft
  9. Ghost Recon: Wildlands
  10. Call of Duty: Black Ops III

Wii U

  1. Star Fox Zero
  2. Pikmin 3
  3. Yoshi’s Wooly World
  4. Batman: Arkham Origins
  5. Terraria
  6. Legend of Zelda: Breath of the Wild
  7. Art Academy Atelier
  8. Captain Toad: Treasure Tracker
  9. Darksiders II
  10. Disney Infinity 3.0

PlayStation Vita

  1. BlazBlue: Chrono Phantasma Extend
  2. Child of Light
  3. Gravity Rush
  4. Lego Batman 3: Beyond Gotham
  5. Lego The Hobbit
  6. Lego: Jurassic World
  7. Phineas & Ferb: Day of Doofenshmirtz
  8. The Lego Movie Video Game

3DS

  1. Pokemon Moon
  2. Pokemon Sun
  3. Bravely Default: Flying Fairy
  4. Miitopia
  5. Pokemon Alpha Sapphire
  6. Super Mario Maker
  7. Mario Kart 7
  8. Pokemon X
  9. Hey! Pikmin
  10. Harvest Moon: Skytree Village

Nintendo Switch

  1. Splatoon 2
  2. Legend of Zelda: Breath of the Wild
  3. Mario Kart 8
  4. 1-2-Switch
  5. Arms
  6. Just Dance 2017
  7. Ultra Street Fighter II: The Final Challengers
  8. Cars 3: Driven to Win
  9. Lego City Undercover
  10. Disgaea 5 Complete

PC

  1. The Sims 4
  2. Call of Duty: Infinite Warfare
  3. The Sims 4 Get To Work
  4. Overwatch
  5. Battlefield 1
  6. Starcraft II: Battle Chest
  7. The Sims 4 Get Together
  8. Prey
  9. Titanfall 2



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After dropping down to No. 2 in last week’s charts, the Crash Bandicoot remaster is back at No. 1 in Australia and New Zealand. The IGEA has released the latest weekly physical game sales charts for both regions, and the N. Sane Trilogy sold the most on the all-platforms chart in the two markets for […]

Considerations When Working With A Young Horse/Pony

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If you want a relationship with your animal you have to address the problem of approachability. One of the best ways to achieve it, is to have patience and devote the time. An old ‘horsey’ saying is, ‘never put a novice owner with a novice horse’, however it all depends on the willingness of the novice owner to accept help and guidance and in my experience, it can work.

Young horses have a very poor attention span and can only be ‘worked’ for short periods of time. This includes both physical and mental training time. You must never loose your temper as frustrating as it can be. Learning can be a very complicated thing for a young horse. Everything you do must be exaggerated and all signals clearly given. It’s a good idea to get verbal commands established as early as possible. Use them in every day tasks whilst handling.

When entering a young horse’s stable, remember where their eyes are situated. Horses, although having increased fields of vision over man, cannot see directly behind them. Make sure you talk to him/her to reassure them as you enter the stable. Being scared to death by a jittery horse first thing in the morning accompanied by flying feet are not recommended! This will upset both you and the horse and will require a period of time to recover. Settling time for your horse may be needed, and usually a coffee and short break for the owner dissipates the adrenaline! Near misses, or should I say near hits! have caused me to literally shake for minutes afterward. Remember that most young horses will also lie down during the night, but they are capable of sleeping standing up. Approach them with caution, talking softly as you go.

Make it a part of your daily routine to run your hands all over your youngster; they are born not knowing about touch, this is something they have to learn. Do not be surprised if they don’t take to kindly to it in the early stages. This is where your voice is one of the best tools of the trade. Speak quietly, emphasis how good they are verbally and become your own horse whisperer! Try not to give titbits from the hand, as a youngster will see this as a food supply, and will be anxious to nibble at every opportunity. Bites hurt, and body/leg contact is painful too. Those legs are built from mostly bone and tendon and in the eagerness to obtain food, the slightest knock from even a young horse on the shin can render you incapacitated for a good few minutes. Be aware! always feed from the floor, that’s where the pasture normally lives!

Young horses will go through a period of nibbling & biting, this will sometimes coincide with teething, A sharp verbal “NO” should be used if this happens. If the animal insists on biting, you should ‘smack,’ usually a gentle tap, under the bottom jaw, do not do so to the side of the face as this will make the animal “head shy” and will cause you problems later on. Personally, I prefer the “NO” with a slightly raised voice and a stamp on the floor as the animal goes to bite. Horses naturally stamp the ground in nature to convey disagreement. This biting phase is one that they will quickly grow out of, so patience again, is the key to success.

When you are leading your youngster, always try to have a loose lead rein. Your horse will become dependent on you, if you’re constantly ‘hanging off his head’. Show him that it’s OK for him to walk under his own speed. This is where voice commands can be taught, ‘Walk on’, ‘Whoa’, ‘Stand’ are common. The more you use them, the quicker your horse will associate the command to the behaviour. Once again, a kind encouraging voice should become a habit for you too. Never make harsh or loud commands at this stage (not until later on anyway!). Allowances must be made for the age of the animal. Young horses never seem to know where their feet are. I always think they would make great break dancers, so always wear a good pair of steel toed boots if possible, you will get trodden on at some point, so please accept it and protect yourself. Riding hats also. You only have one head!

You will need to teach your youngster how to pick his feet up, I know they do this naturally but they will also have to learn how to do it on command. Stand at the horses shoulder facing the tail, gently slide your hand down the front leg to the fetlock joint and squeeze and pull upwards, putting a little pressure behind the knee with your elbow. With larger horses you may also need to apply a ‘lean’ with your hips to take pressure off the leg your trying to pick up. Pressure will be needed. The first few times your youngster will do everything in his power to make you let go. Try not to. If you do have to let go, do the process again, you want him to accept the fact that you have his foot in the air. Cradle the hoof with your left hand, if your right handed, and pick his feet out with a ‘hoof pick’. The rear legs hold a little more danger, and you will feel like you’re on the end of a short bungy rope the first few times you attempt it! Always try to stand as close as possible to the horses leg, there is less distance for the momentum to build if he does try to kick you, and he probably will. Again, use the soft tones of your voice to calm him (even though you will probably want to scream at the top of your lungs!). This should be done every single day, sometimes before turning them out and definitely when you fetch them in from the field. This is essential as you will be able to remove stones, thorns, etc. that he/she may have picked up. This is also good training for when the farrier comes to trim his feet, you don’t want the reputation of having a horse without any basic manners. Personally I would not put shoes on a young horse until he is about 4-5 years old. This enables their feet to develop & grow naturally. Your farrier will advise you on this.

There will be days when you think that nothing seems to be going to plan. That the ten steps forward you have achieved seem to have high tailed it out the back door. Don’t give up. It’s the ‘learning curve’, we all have them, animals and humans alike. Some horses learn quickly, others seem to take an age, “it is just one of those things”.

When leading, teach your horse to match your pace, walk slowly, walk quickly, you should always be at his shoulder. Teach him to walk backwards. Stand square in front of him, push your hand into his chest and say “Back” using pressure from your hand and a pressure on the lead rein. When he has gone backwards three paces, stop, and walk forwards. This again will not happen straight away, and the execution will be all over the place, but keep doing it. Once the association is there, the hand will no longer be needed and the lead rein will do the work for you.

Teach him how to move through a gateway correctly. The horse should walk through the gate and turn around to face you. Only when he is calm should you remove the head collar. Lots of youngsters will treat a gateway as a ‘big spooky unfamiliar gap’ that has to be taken at 90 miles an hour. Again, take time to show him otherwise. Being towed across a muddy field is fun to recount at the bar, but not really a story you want to tell!

Most youngsters when they have accepted you touching them, will have pleasurable ticklish spots. Take time to find them. They can be very, very useful if they show anxiety or are frightened by events such as a thunder storm etc. These sensitive areas can also be deployed when the dreaded vet calls with those weird smells and nasty spiky things!

These are the very basic things to do with any youngster. The daily contact will reap so many good rewards. Remember that what you do correctly at the early stages in the horses development regimes, will help to make an animal that is a pleasure to be around for many years.

Yes, I did say daily contact. Horses, in my opinion, are the most maintenance dependent animals in the world. So, the next article in this series is concerned with the minimal daily tasks in order to tend and provide good care for your newly found friend.

I wish you much enjoyment and success in your new relationship with your horse

Steve Sandilands



Source by Steve Sandilands

If you want a relationship with your animal you have to address the problem of approachability. One of the best ways to achieve it, is to have patience and devote the time. An old ‘horsey’ saying is, ‘never put a novice owner with a novice horse’, however it all depends on the willingness of the […]

Ubisoft Hires Battlefield Producer To Head Up New Studio Making Avatar Game

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Ubisoft has hired former EA/DICE veteran Patrick Bach to run a new studio in Stockholm, Sweden, the developer’s second outfit in the country after The Division studio Massive, in Malmo.

Bach spent 15 years at EA’s DICE studio, which is located in Stockholm, leaving the studio after Battlefield 1 shipped. The game has been a huge hit, recently passing 21 million players, so Bach went out on a high note. Bach worked a lot of Battlefield games and more recently the Star Wars: Battlefront series before moving on.

Ubisoft’s new office in Stockholm

Ubisoft Stockholm, as it is called, will collaborate with Massive Entertainment to work on AAA games, including the newly announced Avatar title. In a press release, Ubisoft said it plans staff up to 100 people in its first two years.

“I am thrilled to be joining the Ubisoft family, where I feel I will be able to use my experience in the game industry in a new and different way,” Bach, the Studio Manager for Ubisoft Stockholm, said in a statement. “My goal has always been to create the best possible gaming experiences for players. When talking toUbisoft about what we value most, it was clear that we share the same passion for nurturing teams’ creativity with that goal in mind.”

Ubisoft also pointed out today that Massive Entertainment is celebrating its 20th anniversary this year. The Malmo-based studio was acquired by Ubisoft in 2008. The developer is growing still, as Ubisoft said it plans to hire 20 more people in the next two years.

“I am confident that Patrick Bach’s leadership skills, his desire to nurture the passion and creativity of the people he works with, and the attraction of Ubisoft’s renowned brands will encourage world-class talent to join Ubisoft Stockholm,” Massive managing director David Polfeldt said. “The combination of these different elements will lay strong foundations for the new studio, enabling the team to focus on the quality and innovation of the games they create, and grow to become one of the best studios in the world.”

You can see the job opportunities that the two studios have in the links below.



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Ubisoft has hired former EA/DICE veteran Patrick Bach to run a new studio in Stockholm, Sweden, the developer’s second outfit in the country after The Division studio Massive, in Malmo. Bach spent 15 years at EA’s DICE studio, which is located in Stockholm, leaving the studio after Battlefield 1 shipped. The game has been a […]

Let It Be Fun

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Children love to have fun. It's why they love computer and video games. They're fun. It's why they like to watch television shows and movies.

If you mention the word "exercise" to them, all thoughts of fun disappear from their minds. Exercise is push ups and jumping jacks. Exercise is endlessly jogging around an oval track. In other words, it's boring.

It does not have to be. It was not when we were kids. Of course we did not have all the cool gadgets kids have now so we had to find something to do that was fun. Most of our outdoor games were very vivid in nature. They still are, they just are not played as often.

Making it fun : Take the bikes to the park and let the kids ride them on the paths. As long as they are polite to walkers those paths are just as useful and the kids are infinite safer than riding on the streets.

Find an organized sports team that the children are interested in. Our area offers baseball, softball and water polo. The schools add volleyball, basketball and football. This will do more than provide exercise, it will teach team spirit and fair play.

The memories I enjoy the most when it comes to this topic is when adult family members joined in the games. My parents would sometimes play and older cousins ​​as well. I can still hear my mother yelling "Do not you ring my tomatoes!" When we'd get into a horseshoe match. (The pit was right next to that part of the garden.)

Getting involved helps bring the family closer together. It teaches that adults like to have fun and that this sort of thing is life long. It's well worth the time.



Source by Mary Bodel

Children love to have fun. It's why they love computer and video games. They're fun. It's why they like to watch television shows and movies. If you mention the word "exercise" to them, all thoughts of fun disappear from their minds. Exercise is push ups and jumping jacks. Exercise is endlessly jogging around an oval […]

Cavern Crumblers

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Training Like a Manual Laborer

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Being a laborer for over 30 years and training for the same amount of time I have a different outlook on training. For years I earned and still do earn a living with my physical and mental toughness. I have to keep myself in shape to continue to feed my family. In 30 plus years doing manual labor I have never hurt my back or ever missed work because of injury on the job.

I do not always lift with my legs, and never look or worry about form I just do my job. I bend, I twist, I climb, I lift and carry all day long.

It is rare for someone to go and work as many years I have and throw in years of training and not have the body already broke down. One thing is I take care of myself, I eat well and I have a different mindset then most men doing labor work.

I hear it all the time on sites about bad backs, and I'm getting old (Most are younger than me) I can not lift things like that anymore. Why is it these guys continue to do a job they physically struggle to do?

The reason is because for years they have heard from others just like them that when you get older you can not do the same things you once did. Bullshit! At some point you will probably have a decline but these guys just listen to all before them. I have heard it for years, wait til your my age and I have been listening this since I was 18 I do not hear it much anymore because of my age.

I get tired of people who will chime in tell you how "They know a guy" or "My Dad" or My Grand dad "there will always be exceptions but do not include me in the general labor population, because I do not follow The standards of the basic man.

I decide how things will go, not history. People hate that I act like this and can care less and I am living proof so until someone can prove me wrong I will continue to train like I always have. Training to win in life, training for honor, training for survival is the reason I continue to push my mind and body. The minute we decide we no longer need an advantage is when we will start to lose our edge. Once you feel it no longer matters you are right, you have already lost the edge!



Source by Johnny Grube

Being a laborer for over 30 years and training for the same amount of time I have a different outlook on training. For years I earned and still do earn a living with my physical and mental toughness. I have to keep myself in shape to continue to feed my family. In 30 plus years […]

BlockDude

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